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Interesting Articles — anxiety

Depression

anxiety depression stress

Depression

Depression: Every one of us feels down and unhappy at one point or another in our lives. Life is a mixed bag of happiness and sadness and it is never easy to remain happy and contempt every day of our lives. At times, we may feel so upset to a point of desperation but will recover with time and feel better. We may even forget that we were sad in the first place. However, to someone who is diagnosed with depression, this will not be the case. They will experience abnormally long periods of sadness and negative thoughts to such...

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Anxiety

anxiety depression stress

Anxiety

Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worries thoughts and physical changes like increased rate of respiration, sweating and increased heart rate.In simple general terms, anxiety consists of several disorders of the central nervous systems that cause nervousness, apprehension, fear, and worrying. These disorders change the behavioral patterns and can elicit physical symptoms affecting the activities of daily living. In the U.S.A, anxiety affects over 40 million people and is one of the commonest mental illnesses. In mental health, anxiety is classified as a mood disorder. The most common type...

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